Private Virtual Sound Bath Healing

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Awaken and align your body through vibrational sound therapy. Experience healing on a cellular and chakra balancing level. One-on-One Private Sessions will be catered towards your current emotional, spiritual, and physical needs through an initial survey to maximize personalized results and goals.Sound therapy is a self-healing, meditative therapy that focuses on stress reduction, wellness, and mindfulness. THE BENEFITS OF USING CRYSTAL SINGING BOWLS & SOUND BATHS * Significantly reduces stress and anxiety. * Stimulates the immune system. * It assists with lowering blood pressure and anger. * Deep relaxation and pain relief. * Assists with chakra cleansing and balancing . * Helps to calm overactive adrenals. * Increases mental and emotional clarity How to Prepare for a Healing Sound Bath: here's no WATER involved! 💦 🌊Quiet Space to avoid distractions 🌊Headphones or Volume up 🌊Seated or laying on your back with a pillow under neck/knees 🌊Eyes closed or focused on an object or space 🌊Open-heart/Mind 🌊Blanket/Journal Optional You might even fall into restorative sleep! Virtual via Zoom

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